Re: only 1 day in Lauterbrunnen
You could consider just hiking the valley and visiting Trummelbach Falls. If the weather is clear, you could go to the Top of Europe (Jungfrauloch) - wonderful views, an ice cave and great restaurant or Schiltorn (the 007 place); also if you just hike around, you can take either a train or gondola and go to Wengen or Murren, two car-free towns up on the sides of the Lauterbrunnen Valley. I spent a week there last summer and loved the place.
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